Sage Herb Benefits And Information

Herbs were widely used by our ancestors long time ago and now, they still hold the same value as before. Herbs are very popular especially in the kitchen. They are used for various reasons. Mostly, they are added to dishes to make them more flavorful and aromatic. Some like to grow herbs indoor because of their beautiful foliage and fragrance. In addition, herbs contain properties that make them excellent remedies for common ailments.

Sage herb is one of the most popular herbs around. Herb lovers prefer using sage and growing them at home.

Here are some information that make sage herb one of the most favorite herbs around:

It has a unique history
It symbolizes domestic virtue, wisdom, skill, self esteem, longevity, and good health. It is also believed to possess some magical powers that can help protect those who grew them in their homes. People of long ago planted sage herb to ward off evil spirits with its strong scent.

It is easy to grow
Sage herb is one of those herbs that thrive in warm climates. You can grow them in your backyard garden where they can have lots of sun. Just make sure you keep the soil moist to help your sage grow faster and healthier.

It can be used fresh or dried
Nothing can be more delicious than having fresh sage added into your recipe. Sage has a strong pungent odor that can tickle your taste buds. On the other hand, sage still retains its aroma and flavor even if it is dried.

Benefits of Sage Herb:

It has culinary value
One of the main reasons why people love sage herb is that it can be used to add flavor to your favorite dishes. It can be sprinkled over your dishes or add in your chicken or turkey stuffing. It also gives off a wonderful aroma that can make mouths water.

It has aesthetic value
If you want to have a purposeful plant in your house, you should consider growing sage herb. It comes in various colors of pink, fuchsia, purple, blue, white, and red foliage. The attractive colors of sage herb can add color to your kitchen and yards. Placing them in pots of different colors, shapes and sizes can surely make them beautiful ornaments in your home.

It has medicinal properties
Studies proved that it contains antibacterial, antifungal, and antiviral properties which make it an excellent remedy for some common illnesses. Long before the production of toothpastes and gargles, sage herb was used to clean the teeth and keep the mouth fresh and protected against harmful bacteria that can cause sore throat or inflammation of the gums. It is also used to treat upset stomach, excessive sweating, and colds.

Knowing the important information and benefits of the sage herb will help you realize just how useful it is. It has a rich history, it can be grown easily, and can be used fresh or dried. It can also be used to decorate the house, enhance the flavor of food, and of course, as medicine for some common ailments.

Article Source: EzineArticles.com

Growing Your Own Fruit & Veg Is Simple And Easy | VIDEO

Growing your own herbs, fruits and vegetables is a very easy task and can be done in very different places and various ways, you just have to be creative, dedicate some time to take care of your plants and nature will reward you with amazing, fresh and home-grown produce that can be used for your health, nutrition and beauty purposes.

Potted sweet peas

No matter if you own a house with a large outdoor space or live in the smallest of apartments, you can have your garden adjusted to your space and needs. In apartments - balconies and even windowsills can be used as little gardens where herbs or smaller vegetables, e.g., mini tomatoes, lettuce, peas or beans can be grown. Larger spaces will allow you to plant all kinds of fruit and veg in designated veg and fruit raised beds, you will have enough space to plant also fruit trees and even have your own greenhouse.

Greenhouse

The simplest way to start a garden is by obtaining potting soil and plant containers from local garden centers or from neighbors who already do some gardening. This will work the best for people who want to grow their own herbs and veg but does not have enough space.  

Raised veg beds for carrots (in front), garlic (to the right), spring onion and scallions (at the back)

Last weekend I spent some time in Waterford, visiting my family and had a great chat with my Dad who is a proud gardener with huge experience growing his own food. He walked me through his garden and we had a great chat about different herbs, fruit & veg he is growing this year. Watch the video to see my Dad's garden and find out how easy it is to grow your own food and how little you really need to start your own little garden project:

Feeling very inspired myself and might give it a try. I am keen to start growing my own herbs for tea and food, especially sage which is super great for the health of your skin & body, has anti-inflammatory effects for rosecea skin and acne, and is just really tasty and adds lots of flavour to your food.

Sage

Apple trees

Greenhouse and raised beds with herbs